A place of care for you.

Hi, my name is Heidi, and I am the founder of Intentional Grace. This vision was born in my heart in 2017, during one of the most challenging times of my life. After years of not prioritizing my health and relationship with God, I lost myself. I needed to decide, either I pay attention to my overall health, or I can continue living an empty life chasing moments of “happiness”. God met me where I was and showed me how to care for my physical and mental health. This included guidance from therapists, my local church and practical changes in my lifestyle. Intentional Grace is a result of that decision I made when I was desperate for help and now, I pray that others can hear my story and be inspired to do the same.